Yoga at Home: Chilled Evening Flow

About

This is a chilled evening yoga class where we check in with ourselves, breathe deep, let go and restore. It's a productive thing to do at home for mindfulness and caring for yourself.

With slow embodied movement, flow and stillness we create space and deep connecting with our body, mind, heart and soul, releasing tension and nourishing ourselves on every level.

This live online class will begin with cleansing breathwork and grounding meditation. You will then energise your system with movement and flow before sinking into stillness in Yin. This includes longer held poses close to the ground, with an emphasis on surrender, sinking deep and letting go.

This class is great for beginner Yogi's and those with a more developed practice looking to release, restore and relax. It's a perfect online class if you need indoor activities to get you moving.


Knowledge Required
Suitable for beginner and more advanced yogis.

What to bring
Wear loose comfy clothes, use a yoga mat, gather a couple of blankets and pillows, and some water or a brew.

Suitable for
This live streaming class is suitable for individuals and couples as well as for virtual team building activities at home.

This would also be a unique gift for her, gift for mum or Xmas gift.

Guide Prices

Ticket TypeTicket Tariff
Ticket£7.00 per ticket

Note: Prices are a guide only and may change on a daily basis.

Book Tickets Online

Map & Directions

Yoga at Home: Chilled Evening Flow

Type:Wellbeing

Virtual Event, Scarborough, North Yorkshire, YO13 0NE
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Call direct on:

Tel07772 3494868

Opening Times

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